The Quiet Transition

The Quiet Transition

About the Substack

Menopause, beyond the symptoms. Helping women feel understood and men support them better. Evidence-based writing on relationships and work. New writing twice weekly from a certified menopause coach.

Free Subscription Benefits

• Weekly long form posts navigating the menopause transition. Daily notes with practical reframes & guides

Paid Subcription Benefits

• The same as free subscribers plus access to a private chat - a dedicated space to ask questions & share stories
• Monthly, subscriber only, deep dive post that includes information from my interviews with experts and men with lived experiences.
• Your support allows me to keep this project going and focus on deep research & expert interviews

About Simon Salt

Menopause, beyond the symptoms. Helping women feel understood and men support them better. Evidence-based writing on relationships and work. New writing twice weekly, from a certified menopause coach.