The Quiet Transition

The Quiet Transition

About the Substack

The Quiet Transition is for men in midlife whose partners are in peri or post menopause. Written by a certified menopause coach. Clear, grounded perspective on change, empathy & showing up. Because support is more than just a checklist. Two posts a week.

Free Subscription Benefits

• Weekly long form posts navigating the menopause transition. Daily notes with practical reframes & guides

Paid Subcription Benefits

• The same as free subscribers plus access to a private chat - a dedicated space to ask questions & share stories
• Monthly, subscriber only, deep dive post that includes information from my interviews with experts and men with lived experiences.
• Your support allows me to keep this project going and focus on deep research & expert interviews

About Simon Salt

Menopause, beyond the symptoms. Helping women feel understood and helping men support them better through evidence-based writing on its impact on relationships, communication, and work. New writing twice weekly, from a certified menopause coach.