The One Minute Daily Boost
by The One Minute Daily Boost
#5,373
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The One Minute Daily Boost
About the Substack
A newsletter created to provide, primarily, young adults, living with mental illness, helpful tips, ideas, strategies & approaches for better living, through the power of music, and in less than one minute.
About The One Minute Daily Boost
With the young adult in mind, The One Minute Daily Boost provides helpful tips, ideas, skills, strategies, and discoveries to help manage daily mental health challenges, through the power of music and can be read in a minute or less.
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