Tiny rituals that create big change.
yoga therapist | meditation teacher | contemporary dancer
The number of free subscribers for The Morning Ritual over time since it was added to the directory.
Writing about the intersection of mindfulness, neuroscience, empathy and the esoteric...with a lot of everything else sprinkled in from time to time.
A mindful newsletter for soul-centered self growth. Subscribe to receive sends on transformation, transcendent self-discovery systems, holistic living, personal stories and products I'm loving. Let's get going & growing!
Where curiosity guides reflection and meets purpose. Here, we reflect on how we lead, grow, and navigate change with strengths, heart, creativity, and intentional action at the core. https://www.bigquestionscollab.com
Words that bite at the bone and stumble toward understanding, for those seeking stability only the heart can provide.