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Expanding Inward

About the Substack

External growth is overrated. Pieces and practices for peeling back the layers and rediscovering what you already know & who you already are.

Free Subscription Benefits

  • weekly posts + practices

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community
  • Monthly live gathering

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Lilly Macfarlane

Trauma-informed yoga therapist and somatic practitioner. Sharing written pieces and video practices for inner spaciousness.

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