Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Hi, I'm Dr Lucy Squire, veterinarian turned mindfulness coach for hard-working overthinkers 🤗
For those who feel stifled by convention, seeking a slower, more reflective life, and a deeper sense of connection with themselves.
Tbh. (To Be Honest) is your weekly dose of authenticity. Real talks and tools to navigate being a human in the 2020s.