The Mindful Living Academy

About the Substack

Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you

Free Subscription Benefits

  • FREE SOAR PODCAST plus once a week newsletter with mindful living stories, inspiration and simple strategies

Paid Subcription Benefits

  • Weekly podcasts based on a monthly themes
  • Full access to archive
  • Accountability thread to keep you on track and ask questions

Paid Subscription Plans

  • £100 a year
  • £7.50 a month

About Lucy Squire

Hi, I'm Dr Lucy Squire, veterinarian turned mindfulness coach for hard-working overthinkers 🤗

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