The Mindful Living Academy
by Lucy Squire
#2,108
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Mindful Living Academy
About the Substack
Veterinary surgeon turned mindfulness coach 💃 stories and strategies for overwhelmed overthinkers to switch off, relax and trust themselves, EVEN if you think meditation and mindfulness aren't for you
Free Subscription Benefits
- FREE SOAR PODCAST plus once a week newsletter with mindful living stories, inspiration and simple strategies
Paid Subcription Benefits
- Weekly podcasts based on a monthly themes
- Full access to archive
- Accountability thread to keep you on track and ask questions
Paid Subscription Plans
- £75 a year
- £7.50 a month
About Lucy Squire
Hi, I'm Dr Lucy Squire, veterinarian turned mindfulness coach for hard-working overthinkers 🤗
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