Mental OS Update

About the Substack

Substack about thriving in your career and life — even in the most demanding circumstances. No fluff, just real lessons learned as I navigate entrepreneurship, parenting, and personal growth. Subscribe to learn, adapt, and optimize. Let's grow together.

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About Dagna Bieda

As a Brain Optimization Coach, I help ambitious professionals with lots on their plate. My goal? Help you go from self-sabotage to clarity, confidence, and peak performance. Follow along & let's get you going.

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