The Mental Hug

The Mental Hug

About the Substack

The ramblings of a 🌈 therapist juggling ADHD, anxiety, trauma, and grief.

About Brenton Guice, MA, RDH, PLPC

I'm here to share my journey navigating mental health (ADHD, anxiety, trauma, grief), identity, and personal growth. Join me for raw, authentic discussions, sprinkled with a touch of humor and a whole lot of heart. Welcome to the community!