The Break
by Dr. Gladys Atoin 🏥 Health & Wellness
The Break
About the Substack
For those who'd rather chase roses vs. your “best self.” Fresh wisdom on old paradigms of self-growth & productivity to break into the luxury in being.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only stories & teachings shared 2-3 times/month
- Weekly writing prompts & reflective practices
- Access to full archive. Post comments & join the community
Paid Subscription Plans
- $150 a year
- $15 a month
About Dr. Gladys Ato
Rock bottom has the best views ✨ Psychologist who crashed & found abundance needs no permission. Luxuriating in the unknown is my zone 🌹 BBC, TEDx
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