Software engineer by trade, nervous-system tinkerer by passion: I teach founders and side-hustlers how to swap jittery screen time for deep-work stillnessโone messy, honest note at a time.
All manifestation revolves around taking action. I help you fill in the gaps. Pickleball ๐ fanatic. Self-awareness ๐ง and critical thinking ๐ค advocate.
Nourish mind, heart and spirit with daily inspiration for a joyful life โค๏ธ
Discipline for real life. Reflections to reset. Practices to return.