Mindful Movement Academy
by Mindful Movement Academy
#6,499
in š„ Health & Wellness
in š„ Health & Wellness
Mindful Movement Academy
About the Substack
I'm Shae, co-creator of Mindful Movement Academy. Here you'll find practical education rooted in anatomy, movement science, and joint longevity while bringing the most meaningful elements of yoga into all forms of movement.
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
- Discount offers on virtual trainings
Paid Subscription Plans
- $6 a month
- $60 a year
About Mindful Movement Academy
Iām Shae, co-creator of Mindful Movement Academy, yoga teacher, and movement educator. Through anatomy, movement science, and the lens of yoga, I explore how what we learn in our bodies can enrich the way we move through life.
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