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The Anxious Overachiever

About the Substack

Therapy homework for busy humans who want to build better relationships.

Free Subscription Benefits

  • Weekly public posts

Paid Subcription Benefits

  • 2 posts each week
  • Additional resources/exercises
  • Access to the giant archive

Paid Subscription Plans

  • $50 a year
  • $5 a month

About Kathleen Smith

Therapist and author. Funny, practical advice for learning to live outside of anxious relationship patterns. This is the newsletter that therapists forward to their clients, and people wish they could forward to their mother.

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