The Anxious Overachiever
by Kathleen SmithThe Anxious Overachiever
About the Substack
Therapy homework for busy humans who want to build better relationships.
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- Twice monthly public posts
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- Weekly posts
- Additional resources/exercises
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About Kathleen Smith
Therapist and author of Everything Isn't Terrible and True to You. Writing about anxiety, relationships, and Bowen theory.
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