The Anti-Inflammatory Club

The Anti-Inflammatory Club

About the Substack

Anti-inflammatory recipes, meal prep, lifestyle research and discussions

Free Subscription Benefits

• 1 x Sunday Newsletter (delicious recipe, lifestyle tip and science breakdown, all anti-inflammatory)

Paid Subcription Benefits

• 1 x Sunday Newsletter (delicious recipe, lifestyle tip and science breakdown, all anti-inflammatory) & full archive of every recipe and article we've ever published
• 1 x Weekly Meal Prep (every Friday, three delicious recipes with easy instructions, cooking tips and anti-inflammatory explanations)
• 1x Deeper Insight Series (thoroughly researched articles on the science of anti-inflammatory eating and living, and the practical guidance that follows from the evidence)

Paid Subscription Plans

• £5.99 a month
• £59.99 a year

About Annabelle & Tom

We addressed our own inflammatory conditions by changing how we eat and live. Now we write and cook for those who want to lower their inflammation so they feel better and enjoy life more 🫚