Thank you for coming to The Abstract Mind.
Through discussions, I aim to chart a course towards living a more authentic, balanced, and fulfilling life. One that celebrates imperfection and values genuine connection over superficial appearances.
Writer | Analyst | Coach
This is where I share personal reflections, chat about society, and occasionally explore philosophical or spiritual ideas.
I help fellow Substackers make the most of their time by unstacking all the back-end chores that come along with writing on this platform.
Iām a qualified pre and post natal nutritionist and personal trainer specialising in pregnancy, postnatal health and early motherhood. Everything I share is evidence-based, practical, and always with kindness at its heart.