Tea and Zen - Meditation Sans Frontieres

Tea and Zen - Meditation Sans Frontieres

About the Substack

When suffering becomes grace, the art of surrender and the alchemy of transcendence, the continuum of consciousness, poems, mystical insights and wisdom to guide the way.

Free Subscription Benefits

• Inspirational offerings that give rise to an open heart and peace of mind.

Paid Subcription Benefits

• Inspirational offerings that give rise to an open heart and peace of mind.
• The opportunity to support this important work

Paid Subscription Plans

• $45 a year
• $5 a month

About Nigel Lott

Nigel Lott a spiritual teacher and guide is an extraordinary soul who has transformed his own experience of deep pain, chronic addiction into profound wisdom and compassion.