Tania Ortiz Welch
by Tania Ortiz Welchin 🏥 Health & Wellness
Tania Ortiz Welch
About the Substack
Exploring the art of cultivating space for the human experience. Also, sharing what's on my heart, things I've learned and things I'm putting into practice.
Free Subscription Benefits
- Bi-monthly public posts (mostly on Wednesdays), post comments
Paid Subcription Benefits
- Live virtual monthly gathering (starting Fall, 2024)Subscriber-only posts, full archive of posts
Paid Subscription Plans
- $60 a year
- $7 a month
About Tania Ortiz Welch
It’s time to shift the idea of wellness from one of “fixing what’s wrong with you” to leaning into “what’s already right with you” so that you can reconnect with your inner spark and with what matters most to you.
Tania Ortiz Welch's recommended Substacks
The Worthiness Dance
Expressing truth through all rhythms of life. Dance with me as I unravel patterns of people pleasing and learn new ways of moving through life that honor what is true and best for us and our communities.
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cuídate
heartfelt musings and soulful reflections for intentional living ☼ A monthly newsletter dedicated to the art of mindfulness where simplicity and slowness create space for joy, gentleness, and a renewed sense of purpose.
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