Mind You & Food

Mind You & Food

About the Substack

Bliss, Wisdom & Alchemy...Food for the Mind, Body, Heart & Soul.

Free Subscription Benefits

• Occasional public posts

Paid Subcription Benefits

• Subscriber-only posts and full archive
• Post comments and join the community
• Subscriber-only podcasts and full archive

Paid Subscription Plans

• $54 a year
• $5 a month

About Suzanne Toro

Life, Wisdom & Medicine...Food for the Mind, Body, Heart & Soul.

She is a Poet & Author | Food. Herb & Water Alchemist | Wellness Practitioner & Educator