Sunday Tea

Sunday Tea

About the Substack

Welcome to your safe space for all things self-growth and development! I'm a certified mindset coach, writer, creator, & RYT. I write to propel you into the week ahead with positive intention, motivation, and practical tips. Thank you for being here!

About Sholeh Tareh

Obsessed with life and writing about it ♡ I’m a breakthrough mindset coach & host of the light side podcast. I share what I learn. Passionate about guiding you to live with more peace and joy today, not just after x accomplishment.