Where mind-body science meets the art of growing food. Letโs dive into wellness, mindset, biology, and nature to see what healthy lifestyles look like.
I am a small-scale farmer, gardener, mother, writer, and a landscape ecologist by trade (PhD-Biology; MSc-Plant Sci). I love good food, good coffee and wine, and reading great books.
Health & wellness resources to nourish your body & soul. Nature. Tea. Health. Recipes.
A weekly weaving of stories and resources to strengthen the fibers that bind people and pets.
Health doesnโt have to be a mystery, itโs a marathon of great food, good facts, and gratitude. And this is where you can discover all about it.
Your all-in-one membership to build an audience, produce your best work, and earn the income you deserve on Substackโfrom the leading Substack growth strategist โข A Top 5, bestselling Substack
The Witness Chronicles evolved from my original letter, The Grasshopper, and now focuses on my observations and opinions about politics, climate, and global events.