Grow food that feeds your mind and bodyโ in spaces big or small โ and rediscover what it feels like to be truly you. This is where mind-body science meets the art of growing food.
I am a landscape ecologist by trade (PhD-Biology; MSc-Plant Sci), and also a small-scale farmer, gardener, and writer. I love good food, good coffee and wine, and reading great books.
Not what works. Why it works. Scientific clarity for herbs, teas, holistic health & ancient practices.
Weekly stories and tools for raising humans, loving pets, and holding families togetherโserved with heart (and a hint of humor).
A better conversationโwhere gut health meets wisdom, food meets function, and stories nourish change.
Stay ahead of the curveโwith the leading Substack Growth Strategist, Sarah Fay.
The Witness Chronicles evolved from my original letter, The Grasshopper, and now focuses on my observations and opinions about politics, climate, and global events.