existential episodes with a person-centred therapist
therapist. writer.
Observations on the varying rhythms of our daysโand how we can be more present to the many lives within them โจ
A newsletter that explores the spiral of aliveness: the aches, the joys, and the liminal, from a therapist/writer/human.
Chipping away at the inscrutability of modern life, popular culture, and how we feel about both.