A therapist's musings on how the wounds we sustain in life invite us towards meaning and purpose. I write about what it means to be human in an increasingly complex world, how our bodies intersect with biography and on living well with chronic illness.
I'm Jo, a Somatic Therapist that loves the stories we tell ourselves and others. I write to make sense of myself and what it means to be human in the strangest of times. Year round sea swimmer, dog lover and gardener.