Unpacking

Unpacking

About the Substack

Essays unpacking all sorts of baggage. On a messy mid-life, mental woes, mindful living (not in the BS way), and motherhood. Written by a failed podcaster, PR professional, newspaper reporter.

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• A weeklyish essay

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• Becoming a paid subscriber is a donation to my efforts. I run this newsletter all on my own.
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About Stephanie Jucar Cooley

Let’s unlearn what is not serving us anymore. Unpacking the human experience on mid-life, motherhood (little ones + teens), mental health, and mindful living. I quit these jobs by 40: podcaster, tech PR, newspaper reporter