Sophie Elizabeth - Food & Body Confidence

Sophie Elizabeth - Food & Body Confidence

About the Substack

finding peace with your body, food and exercise

Free Subscription Benefits

• Monthly newsletter, most posts

Paid Subcription Benefits

• Special subscriber-only posts
• 10% off my courses

Paid Subscription Plans

• $50 a year
• $5 a month

About Sophie

Midsize millennial mama helping others feel confident in their body and free to eat what they want.