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in 🏥 Health & Wellness
in 🏥 Health & Wellness
Sophie Elizabeth - Food & Body Confidence
About the Substack
finding peace with your body, food and exercise
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- Monthly newsletter, most posts
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- Special subscriber-only posts
- 10% off my courses
Paid Subscription Plans
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About Sophie
Midsize millennial mama helping others feel confident in their body and free to eat what they want.
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