Somatic Therapy In Your Pocket
by Ellen Ottman, LMFTin 🏥 Health & Wellness
Somatic Therapy In Your Pocket
About the Substack
Thoughts and explorations about our nervous systems, trauma, therapy, and being a human.
Free Subscription Benefits
- Weekly public posts
Paid Subcription Benefits
- Personalized journal prompts & reflection tools for deepening awareness & cultivating change.
- Occasional subscriber-only posts, access to the full archive, access to comments
- Supporting me in writing this newsletter :)
Paid Subscription Plans
- $55 a year
- $7 a month
About Ellen Ottman, LMFT
Somatic, trauma-informed therapist in California
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