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Life's tonics

About the Substack

I’ve worked in fashion, tech, and food—but this isn’t about any of that. This is about the stuff that keeps me going: the recommendations you’d share with your closest mates to lift your mood and nourish your soul.

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • £25 a year
  • £3.50 a month

About Shona campbell

I’m the CMO at Ottolenghi, living by the sea in Rye. On my Substack, Life’s Tonics, I share what lifts me—creative minds, food, exhibitions, books, general things that spark curiosity. Follow along for inspiration and discoveries that fuel me.

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