This is a place of refuge for my messy mind, a playground for thoughts that need to jump, swing, run, and play.
My story includes a stage, blank page, mat, cushion, and microphone. I am none of those things (actor, writer, yogi, meditator, podcaster) and I am all of them. I co-host a podcast called, Anecdotal Anatomy, which also offers mindful-based programs.
Creativity, Spirituality & the Quest for the Perfect Song
Advice and wisdom from Heather Havrilesky, published since 2012 (formerly at The Awl and NY Magazine). Paid subscribers receive 1-2 weekly posts on how to navigate our broken world with compassion, realism, and an open heart.
A newsletter about the history behind today's politics.
I write love letters about embracing the mess and beauty of being alive, mindfully. I write to find my calm and connect with you.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive weekly yoga themed poems and inspiring posts to help see you through this tumultuous and transformational time.