This is a place of refuge for my messy mind, a playground for thoughts that need to jump, swing, run, and play.
My story includes a stage, blank page, mat, cushion, and microphone. I am none of those things (actor, writer, yogi, meditator, podcaster) and I am all of them. I co-host a podcast called, Anecdotal Anatomy, which also offers mindful-based programs.
Creativity, Spirituality & the Quest for the Perfect Song
Advice and wisdom from Heather Havrilesky, published since 2012 (formerly at The Awl and NY Magazine). Paid subscribers receive 1-2 weekly posts on how to navigate our broken world with compassion, realism, and an open heart.
A newsletter about the history behind today's politics.
This is for the wild women, the perimenopausal women, the post-menopausal women, the ADHD women, the creative women ready to rewrite their stories. Let's feed ourselves and each other.
A newsletter for yogis, poets, and seekers of inspiration. When you subscribe you will receive one to two posts a week with inspiring yoga and body themed poems & also join a supportive community of healers, empaths and people "doing the work."