Bridging physical therapy and yoga on a heart-centered path toward healing and making access to health information more equitable
I am a new yoga teacher and long-time physical therapist wanting to share what I learn and know about the body to help you create more ease and joy during your daily movement practices.
I read a lot and share what I learn. Spiritual seeker. Pulling apart the stories we tell about who we are so we can re-write a truer version. Host of the podcast Pulling the Thread, and author of the New York Times bestseller ON OUR BEST BEHAVIOR.
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