meditations and musings from shannon

meditations and musings from shannon

About the Substack

Biweekly dreamy guided meditations and spicy journal prompts to support your journey to loving the heck out of yourself.

Free Subscription Benefits

• You'll still get everything even if you choose the free plan!

Paid Subcription Benefits

• You'll be helping me offset the costs of doing this work.
• You'll be sending reciprocal ripples of generosity and goodness out into the world.

Paid Subscription Plans

• $50 a year
• $5 a month

About shannon

I am an embodiment and liberation coach, supporting womxn to land and expand into the one perfect body they inhabit. My approach is trauma-informed, science-supported, and pleasure-focused. It gets fun and deep and weird.