The Nap Queen
by Shana
#1,126
in 🏥 Health & Wellness
in 🏥 Health & Wellness
1K+
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The Nap Queen
About the Substack
A sleep shaman's guide to rest and spiritual connection
Free Subscription Benefits
- Occasional public posts
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
Paid Subscription Plans
- $7 a month
- $80 a year
About Shana
Rest Rituals for less stress and more connection
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