The Nap Queen logo

The Nap Queen

by Shana
#1,410
in 🏥 Health & Wellness
1K+
free subscribers

The Nap Queen

About the Substack

A sleep shaman's guide to rest and spiritual connection

Free Subscription Benefits

  • Occasional public posts

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Post comments and join the community

Paid Subscription Plans

  • $7 a month
  • $80 a year

About Shana

Rest Rituals for less stress and more connection

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