Season Centric Living
by Jen Krouse (M.Ed., HWC)
#6,053
in 🏥 Health & Wellness
in 🏥 Health & Wellness
Season Centric Living
About the Substack
...the artful practice of aligning day to day life with the rhythms of nature. Rather than forcing the same routines year-round, join us in sharpening awareness for the changing seasons around you — and within you — to better your health & wholeness.
About Jen Krouse (M.Ed., HWC)
Drawing from studies of Taoism, Chinese Medicine, as well as experience in lifestyle medicine and 18+ years of educational expertise, Jen helps adults cultivate health through seasonal awareness, meaningful habits, and deeper sense of presence.
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