Season-Centric Living

Season-Centric Living

About the Substack

✏️ my cyclical, experiential health education. Adopting a seasonal lens from an ancient Chinese medicine, this year-round guide infuses whole-person health practices at home.

About Jen Krouse

professional educator & creator of Season-Centric Living M.Ed., Duke Health & Wellbeing Coach Holistic Health Educator (Penn Medicine LGH)