Sharing inspiring thoughts and ideas about life and the meaningful habits that can improve your mental and physical well-being through simple action.
Sean M Clarke is the author of projectenergise.com, a blog dedicated to exploring how creating better physical and mental habits can positively impact your life.
I hope to bring you value through sharing my experiences, learnings and thoughts. I will be covering many topics, such as; Sleep, exercise, fitness, mental health, health and much more.
Follow a journey of growth, failure, and realness to what it takes to build an online business as an average, down-to-earth millennial woman. I figure out life while writing ✍️