The Mindful Life
by Sean M Clarke
#5,854
in 🏥 Health & Wellness
in 🏥 Health & Wellness
The Mindful Life
About the Substack
Building a mindful attitude saved me from depression. Now I'm trying to help others live an energised life with I've learned.
About Sean M Clarke
Just a regular guy trying to live a more mindful life :)
Is this your Substack?
Submit changes.
The Mindful Life's recommended Substacks
Restful Resilience
Restful Resilience
I hope to bring you value through sharing my experiences, learnings and thoughts. I will be covering many topics, such as; Sleep, exercise, fitness, mental health, health and much more.
4K+
free subscribers
free subscribers
Marie Vandoorne
The Bored Millennial
Follow a journey of growth, failure, and realness to what it takes to find yourself as an average, down-to-earth millennial woman. Currently on a sabbatical. I figure out life while writing ✍️
5K+
free subscribers
free subscribers