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I hope to bring you value through sharing my experiences, learnings and thoughts. I will be covering many topics, such as; Sleep, exercise, fitness, mental health, health and much more.
I chat about books, movies, tv shows, and what makes a story great or terrible. Stay a while and listen.
Stories, anecdotes, wise proverbs and foolish thoughts, literary musings, insights and conversations centred around my personal, unpublished notebooks