4K+
free subscribers

Courage & Spice

About the Substack

✨ Got Self-doubt? Come on in! ✨ Courage & Spice is a helpful, heartfelt newsletter + podcast exploring how we develop Self-belief personally, creatively, relationally and professionally. I saved you a seat ❤️

Free Subscription Benefits

  • 🤗 Weeklyish posts & podcasts exploring self-belief, writing life and midlife musings.

Paid Subcription Benefits

  • 📚 Thoughtful Self-belief Journalling designed to inspire reflections and cultivate self-belief.
  • 🪴 Access to private chat about monthly Journalling themes and receive personal coaching support and encouragement.
  • ✨ 10% discount on all Self-belief Coaching programmes.

About Sas Petherick

OBSESSED with helping you heal the root causes of self-doubt 🤓 OG coach w MA in Coaching Psychology 🪴 Courage & Spice = essays, podcast & Self-belief journalling 💫 Top #20 Education ‘Stacks

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