For the Birds

About the Substack

Writing at the intersection of creativity, neurodivergence, and the more-than-human world; looking closely for the self who inhabits all three.

Free Subscription Benefits

  • Most letters

Paid Subcription Benefits

  • One prompt, worksheet, or creative tool every month!
  • Access to The Resiliency Circle, a nourishing community space

Paid Subscription Plans

  • $77 a year
  • $7 a month

About Sarah Teresa Cook

Sarah Cook (she / they) is a poet & essayist, teaching-writer, autistic human, game show enthusiast, bug advocate, double taurus, and creative mentor to other sensitive humans. Visit sarahteresacook.com to learn more.

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