Notes from the Heartland

Notes from the Heartland

About the Substack

Notes from the Heartland is a newsletter exploring the texture of everyday life. Using discomfort as a guide, it tells stories of the mystical in the mundane, the extraordinary in the ordinary, and the treasure in all the seeming tedium of being human.

Free Subscription Benefits

• Consistent Infusions of Inspiration in your Inbox

Paid Subcription Benefits

• The Joy of Reciprocal Generosity

Paid Subscription Plans

• $75 a year
• $7 a month

About Sara Beck

Writer, yoga teacher, spiritual-embodiment coach, single mother, seeker of relationship and connection in all moments. Investigator of the messy, poetic, comedic, and strong-feeling intersection of body and spirit as it plays out in everyday life.