Rooted & Rich Natural Living

Rooted & Rich Natural Living

About the Substack

Stop living the life you were conditioned for...Return to your body, reclaim your health, and step fully into your purpose, passions, and deepest self.

Free Subscription Benefits

• The Sunday Essay: one long form piece every week, alternating Threshold Notes and R.O.O.T.E.D Method essays and also a FREE preive of the Weekly Remedy every Thursday.

Paid Subcription Benefits

• Everything in the free tier, plus deeper access to how I actually live this work aka the SUNDAY Lagniappe Podcast.
• The Full Weekly Remedy every Thursday: the complete herbal, nutrient, or movement including how to actually implement them into your life.
• The Sunday Podcast: a paid only companion every week w/ 3?s for reflection, made to leave you lighter & supported in your life transformation! (The Sunday Lagniappe).

Paid Subscription Plans

• $7.99 a month
• $86 a year

About Samantha C Stokes, RN

📃RN, 12+ yrs pharmaceutical-free. 🖋️practical essays on healing your body, trusting your voice, romanticizing life and building a life that’s actually yours 📜threshold notes for Rooted & Rich, 🪾going deeper with the R.O.O.T.E.D. Method™.