My Substack is all about shifting our focus- accepting what is -even if it's overwhelming and also bringing awareness to what is essentially good and beautiful in the world. Living life mindfully opens our hearts to joy, peace and connection.
My intention is to create a community that celebrates the joyful things in Life & supports people to be kind, compassionate and loving to themselves & the world!
Exploring how we might apply our essential wisdom within to life on planet earth in the 21st century. We will touch on big issues and small, the personal and the grand.