ryllalovesyoga
About the Substack
15 minutes of movement each day can make a big difference in how you feel day to day. Join me here for some regular and some impromptu short sessions of gentle yoga. Letโs make it easy and do it together!
Free Subscription Benefits
- Regular live short yoga sessions + 1 monthly recording of a short session
Paid Subcription Benefits
- Live short session yoga + a monthly recording of a short session
- Recordings of all live yoga sessions + one monthly recording of a longer yoga session (maybe more)
- Thoughtful Thursdays Conversation and Meditation
Paid Subscription Plans
- โฌ50 a year
- โฌ5 a month
About RyllaLovesYoga
Teaching yoga since 2014, I especially delight in sharing yoga with those who havenโt tried it. Whatโs offered here is gently strengthening, and youโll learn is to listen in to your body.