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Coffee with Coops

About the Substack

Welcome to Coffee with Coops. I'm your positive psychology best friend, helping you navigate life's ups and downs and supporting you to boost your Mental Wealth. Pull up a chair, bring your cake and cup, and letโ€™s get stuck in.

Free Subscription Benefits

  • Public posts from the last 4 months and Mental Wealth workshops

Paid Subcription Benefits

  • Subscriber-only posts and full archive
  • Paid perks for workshops such as 1:1 sessions and accompanying worksheets

Paid Subscription Plans

  • ยฃ5 a month
  • ยฃ49 a year

About Ruth Cooper-Dickson

A cake loving positive psychology nerd with a passion for the topic post-traumatic growth. Published my research in 2023. Award winning trauma-informed coach empowering others in their quest for thrivership.

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