Root&Rise

About the Substack

Salmon, Sadhana and everything in between. An Alaskan life and the daily practices that support it, shared honestly, one week at a time.

About Jenny Jay

Alaskan Writer. Yoga Nidra Teacher. Kenaitze Indian. Commercial Fisher.

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Posts might mention: Aging, Donuts, High Cholesterol, Quirky Elders, Astrology, and Dancing