healing internalized oppression and pushing back on systemic oppression so that you can live your wisest, fullest life
Hi! I'm a trauma therapist in Baltimore, MD helping folks heal trauma in their relationships with self, others, and the collective and writing about it at the intersections of mental health, creativity, and spirituality.
Reflections on creative business, grief, and ritual for a slower, more rooted way of being.
For mothers who are pissed off about sexism, household chore inequality, and endless misogynistic bullshit, and for the allies who want a better world for all of us.
A newsletter for men who want deeper friendships and healthier relationships beyond performative masculinityโfrom therapist Jeremy Mohler
thoughts and feelings about the messy journey of healing from trauma