Optimise Me

by Renée Kapuku

#984
in 🏥 Health & Wellness

2K+
free subscribers

Optimise Me

About the Substack

Your essential wellness, self-growth and productivity hacks. Join over 1000+ Optimisers on the journey to becoming high performers.

Free Subscription Benefits

Personal development articles 2x per month

Paid Subcription Benefits

Weekly articles focused on continuous self-improvement
Weekly resources, book recommendations, digital and audio content
Practical suggestions and tools to enact in your daily life

About Renée Kapuku

Research-backed, practical insights to optimise your wellness and personal productivity 🌱

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