"It is more important to know what sort of person has a disease than to know what sort of disease a person has."
-Hippocrates
Founder of Foundational Health | Health is not the absence of disease. It is the positive phenomenon of vitality. Vitality emerges when you lead a life that is coherent with who you are.
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A newsletter about the harms of seed oils, the dangers of xeno-estrogens, ancestral eating, regenerative agriculture and health optimization. The Rest Is Up to You...