Soul to soul stories
by Karinain 🏥 Health & Wellness
Soul to soul stories
About the Substack
Musings, thoughts, ideas for people who are recovering from trauma and reclaiming their lives one micro step at a time through storytelling, art, books, connecting with nature and using its gifts for a healthier body, mind, soul.
Free Subscription Benefits
- One weekly article
Paid Subcription Benefits
- Subscriber-only posts and full archive
- Post comments and join the community
- Access to one chapter / month from my "Food and colour to improve the mood" - recipes or Self reflections journalling workbook
Paid Subscription Plans
- $40 a year
- $7 a month
About Karina
Specialised in holistic trauma recovery, I use creativity and talking therapies to help you reclaim your narrative, build resilience, and embrace a balanced life.
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