My personal Substack
I'm not left or right but down the middle. I'm a retired US ex-pat living in Spain. Thanks for stopping by.
Are you ready to come home to your roots that live amongst the wild? Poetic musings which weave the innate wisdom & sensory clues living within our primal blueprint. By honouring the wildest, radically raw parts, we nourish our unapologetic human nature.
Welcome to Every Day Life Improvement blog, a space dedicated to promoting health, fitness, and self-improvement. As a passionate advocate for holistic wellness, I believe that a healthy body and mind are essential for a fulfilling life.