Ashley Radzat is a parent and teen coach, educator, and consultant helping families move from fear-driven reactions to deeper connection, clarity, and confidence during the adolescent years.
Parenting teens is a wild rideโcue eye rolls, mood swings, & the rest. With 20+ years in education (yes, even middle school) and real-life teen-raising experience, this is your spot for expert-backed, no-nonsense tools to build connections.
How to talk to youth about mental health, substance use, nutrition, exercise, sleep, relationships, and sexuality.
For successful women who have built a life that looks good, but feels heavy to carry.Here, we name the invisible patterns keeping capable women overfunctioning, under-earning, and quietly exhausted. And we redesign from the inside out.