Rachelle’s Substack

Rachelle’s Substack

About the Substack

True connection happens when we share all the things we're supposed to hold tight to the vest. Let's tell our secrets and admit our greatest fears. I'll go first. If you haven't read my memoir, Sleep Like Starfish, I hope you will.

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About Rachelle Atkins

Author of Sleep Like Starfish, a research-based memoir about chronic illness recovery, unprocessed trauma and the diverse ways it impacts the body and spirit. Some days we squash victim consciousness and some days we stay in our hidey-hole.