The Pursuit of Balance

The Pursuit of Balance

About the Substack

Join The Pursuit of Balance free newsletter from The Mindful Stoic for short and practical insights into mindful and Stoic living.

Free Subscription Benefits

• Free weekly public posts and listenable, read-aloud versions of our articles

Paid Subcription Benefits

• Access to our podcast
• Access to our full archive
• A great way to fuel our reader-supported free content

About Brechen MacRae

Reporting on life as a practitioner of Buddhist philosophy and Stoicism, creator of The Pursuit of Balance newsletter and podcast, The Mindful Stoic blog, and The Eightfold Parent newsletter.