The Practical Prep

The Practical Prep

About the Substack

Meal Prep Weekly: Meal Prep Recipes, Meal Plans, & more!

Free Subscription Benefits

• An exclusive meal prep recipe once per month

Paid Subcription Benefits

• EVERY THURSDAY: A new, exclusive, meal prep friendly recipe- high protein with macros
• A full meal plan for the week with a grocery list for everything you need
• Access to all previous meal plans and recipes

Paid Subscription Plans

• $6 a month
• $60 a year

About Kelsey Sherman