Poles & Crocs is a community of fighters, military personnel & ultra runners dedicated to #mensmentalhealth. We meet in the UK fells for challenging activities & social events, emphasizing accountability & commitment. Stronger Together Inside and Out
Poles & Crocs is a peer-led men's running and community group. We run, train, volunteer and spend time together. The rest follows.
Master Substack, write, build your DREAM business with joy! Global Top 10 Publication. Twice monthly space holding (co-working, workshops). Weekly chats, podcasts. Bespoke membership to help you stay creative, build & grow in business & on Substack! ๐ซ
Slow reads of great books. Book guides and a reading community to help you get more from the best stories.
Celebrate the beautiful reality of your dream life and business right here, right now. Updates from a slow-lived life and whole hearted global online business on the Northumberland Coast. Thoughtful tools to help enhance your creativity and wellbeing. ๐ซ
Sitting in a circle at a yoga workshop, we all had to share โour truth.โ Well, here I am, still saying it. If youโre wrestling with your own, Iโd be glad to have you by my side. Together, weโll make space for both love and the shit โ Heaven and Earth.