Plateful Health

Plateful Health

About the Substack

👋I’m Dr. Viv, a UK-trained MD with 15 years of clinical experience. I provide a science-based approach to ROOT CAUSE medicine: Get tips on low-tox living, detox, nutrition, and lifestyle medicine (and my FREE cookware and air fryer guide when you join)✨

Free Subscription Benefits

• Health packed newsletters delivered straight to your inbox including Pro-Tips, where I share my expert opinions and how you can take immediate actionable steps.

Paid Subcription Benefits

• Unlimited access to my full archive of past articles, offering a wealth of knowledge and insights
• Comment and join chat discussions with me and like-minded members of my community here
• All proceeds with go to the Zero Foodprint non-profit organization

Paid Subscription Plans

• $6 a month
• $60 a year

About Dr.Viv

👋Hi! I read the studies so you don’t have to. Here you’ll find actionable, science-based tips on low-tox living, nutrition and lifestyle medicine. I practised as a medical doctor👩🏻‍⚕️for 14 years 🇬🇧, but now focus on root causes and live in 🇺🇸