Phosis
by Susan Campbellin 🏥 Health & Wellness
Phosis
About the Substack
Conversation and Community for Women in Peri/Menopause
About Susan Campbell
Therapeutic yoga and Pilates teacher, peri/menopause educator, and founder/CEO of the award-winning skincare brand, Phosis. Beekeeper, ocean lover, and mother to two teenagers, a rescue dog, and a rabbit.
Phosis's recommended Substacks
Moving Through Menopause
I hit perimenopause at age 45 and had a pretty terrible time. For the next 10 years, I set about researching all the things I could do to help myself with lifestyle medicine and movement. Now I share my tips to help all women thrive through Menopause.
THE EMPRESS
Dedicated to the art and science of midlife women thriving, THE EMPRESS brings content, community, and agency to millions of menopausal women through our networks of networks and deep partnerships with cultural changemakers.
free subscribers
How Not to F*ck Up Your Face
philosophical and practical advice for anyone who's ever looked into a mirror
paid subscribers
free subscribers
The Vajenda
Imagine a Venn diagram with overlapping circles labeled: Medical Facts, Feminism, and Fire. You've arrived at their intersection.
paid subscribers
free subscribers
Go With The Flow: Women's Cycle Awareness
Uncovering the mysteries of women. Our energies are shifting four times a month and also four major times throughout our lives very much like the seasons of the year. Let's track and cycle sync together to dynamically Go With The Flow!